Chad Browning v0:02/0:58r...2 row
4,638m
Meters
20:02.9
Time
2:09.6
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:58.7 |
| Overall Distance | 4,638m |
| Overall Time | 21:01.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
September 28, 2020 12:47:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,638m | 2:09.6 | 160 | 852 | 20 | |
| 25 | ||||||
| r: 0:58 | 0m | |||||
| 20:00.2 | 4,639m | 2:09.3 | 162 | 856 | 20 | |
| r0m |
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Workout Graph
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