Joseph Azizeh 21:00 row
4,781m
Meters
21:00.0
Time
2:11.7
Pace
287
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 125 |
March 21, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,781m | 2:11.7 | 153 | 826 | 18 | 172 |
| 7:00.0 | 1,612m | 2:10.2 | 158 | 844 | 17 | 168 |
| 14:00.0 | 1,581m | 2:12.8 | 149 | 814 | 18 | 168 |
| 21:00.0 | 1,588m | 2:12.2 | 151 | 820 | 19 | 182 |
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Workout Graph
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