Joseph Azizeh 10:00 row
2,057m
Meters
10:00.0
Time
2:25.8
Pace
119
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 126 |
March 21, 2020 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 16 | 150 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 17 | 131 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 12 | 138 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 16 | 153 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 17 | 161 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 17 | 168 |
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Workout Graph
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