Joseph Azizeh 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
38
Calories
172
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 21, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 38 | 172 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | 146 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 170 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 41 | 179 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 | 182 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 37 | 183 |
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Workout Graph
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