Joseph Azizeh 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 125 |
March 21, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 916 | 63 | 23 | 163 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 20 | 133 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 20 | 157 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 22 | 170 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 25 | 177 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 27 | 180 |
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Workout Graph
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