Joseph Azizeh 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
119
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 126 |
March 21, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 119 | 19 | 152 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 17 | 136 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 145 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 | 157 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 | 161 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 21 | 164 |
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Workout Graph
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