Joseph Azizeh 1000m row
1,000
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
183
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 126 |
March 20, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1191 | 72 | 31 | 183 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 30 | 178 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 32 | 183 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 30 | 186 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 30 | 185 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 32 | 187 |
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Workout Graph
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