Joseph Azizeh 1:17 row
350m
Meters
1:17.7
Time
1:51.0
Pace
25
Calories
179
Heart Rate
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 29 |
Stroke Count | 38 |
Drag Factor | 124 |
March 19, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17.7 | 350m | 1:51.0 | 256 | 1180 | 29 | 179 |
0:42.4 | 200m | 1:46.0 | 294 | 1311 | 35 | 176 |
1:17.7 | 150m | 1:57.6 | 215 | 1039 | 22 | 182 |
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