Joseph Azizeh 7x0:35/1:30r row
1,207m
Meters
4:05.0
Time
1:41.4
Pace
96
Calories
| Rest Distance | 810m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,017m |
| Overall Time | 14:35.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 122 |
March 12, 2020 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,207m | 1:41.4 | 335 | 1452 | 32 | |
| 0:35.0 | 168m | 1:44.1 | 310 | 1365 | 27 | |
| 0:35.0 | 173m | 1:41.1 | 338 | 1463 | 33 | |
| 0:35.0 | 175m | 1:40.0 | 350 | 1504 | 33 | |
| 0:35.0 | 168m | 1:44.1 | 310 | 1365 | 29 | |
| 0:35.0 | 172m | 1:41.7 | 332 | 1443 | 31 | |
| 0:35.0 | 184m | 1:35.1 | 407 | 1700 | 39 | |
| 0:35.0 | 166m | 1:45.4 | 299 | 1328 | 29 | |
| r810m |
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Workout Graph
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