Joseph Azizeh 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 68 |
March 12, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 666 | 111 | 22 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 40 |
| 2:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 27 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 18 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 17 |
| 6:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 23 |
| 7:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 20 |
| 8:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 18 |
| 9:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 |
| 10:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 19 |
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Workout Graph
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