Joseph Azizeh 7x0:30/1:30r row
1,032
Meters
3:30.0
Time
1:41.7
Pace
81
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,098 |
| Overall Time | 14:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 125 |
March 10, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,032 | 1:41.7 | 332 | 1388 | 31 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 32 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 32 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 32 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | |
| r1,066 |
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Workout Graph
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