Joseph Azizeh 10:00 row
2,466
Meters
10:00.0
Time
2:01.6
Pace
149
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 68 |
March 10, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466 | 2:01.6 | 194 | 894 | 149 | 22 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 6 | 18 |
| 1:00.0 | 120 | 2:05.0 | 179 | 840 | 7 | 16 |
| 1:30.0 | 122 | 2:02.9 | 188 | 840 | 7 | 16 |
| 2:00.0 | 122 | 2:02.9 | 188 | 840 | 7 | 18 |
| 2:30.0 | 121 | 2:03.9 | 184 | 840 | 7 | 18 |
| 3:00.0 | 123 | 2:01.9 | 193 | 960 | 8 | 18 |
| 3:30.0 | 120 | 2:05.0 | 179 | 840 | 7 | 18 |
| 4:00.0 | 121 | 2:03.9 | 184 | 840 | 7 | 20 |
| 4:30.0 | 121 | 2:03.9 | 184 | 840 | 7 | 20 |
| 5:00.0 | 122 | 2:02.9 | 188 | 840 | 7 | 20 |
| 5:30.0 | 122 | 2:02.9 | 188 | 840 | 7 | 22 |
| 6:00.0 | 124 | 2:00.9 | 198 | 960 | 8 | 22 |
| 6:30.0 | 129 | 1:56.2 | 223 | 960 | 8 | 22 |
| 7:00.0 | 128 | 1:57.1 | 217 | 960 | 8 | 24 |
| 7:30.0 | 129 | 1:56.2 | 223 | 960 | 8 | 26 |
| 8:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 26 |
| 8:30.0 | 126 | 1:59.0 | 207 | 960 | 8 | 26 |
| 9:00.0 | 126 | 1:59.0 | 207 | 960 | 8 | 28 |
| 9:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 26 |
| 10:00.0 | 127 | 1:58.1 | 212 | 960 | 8 | 30 |
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Workout Graph
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