Joseph Azizeh 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 126 |
March 22, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 | 161 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 140 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 159 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 166 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 169 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 172 |
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Workout Graph
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