Joseph Azizeh 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
124
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 124 |
March 22, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 17 | 142 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 16 | 131 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 16 | 134 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 | 138 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 17 | 147 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 19 | 164 |
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Workout Graph
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