Joseph Azizeh 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 124 |
March 23, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 135 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 17 | 121 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 133 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 140 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 139 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 142 |
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Workout Graph
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