Joseph Azizeh 5:00 row
850m
Meters
5:00.0
Time
2:56.4
Pace
42
Calories
147
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 124 |
March 23, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 147 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 17 | 152 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 157 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 16 | 142 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 148 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 15 | 136 |
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Workout Graph
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