Joseph Azizeh 5:00 row
862m
Meters
5:00.0
Time
2:54.0
Pace
42
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 125 |
March 24, 2020 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 133 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 16 | 130 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 17 | 132 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 148 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 16 | 128 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 128 |
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Workout Graph
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