Joseph Azizeh 5000m row

5,000m

Meters

23:36.0

Time

2:21.6

Pace

283

Calories

155

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate18
Stroke Count427
Drag Factor124

March 24, 2020 23:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.0 5,000m 2:21.6 123 724 18 155
4:50.3 1,000m 2:25.1 114 693 16 148
4:45.1 2,000m 2:22.5 121 715 18 152
4:41.2 3,000m 2:20.6 126 733 18 157
4:49.8 4,000m 2:24.9 115 695 18 152
4:29.6 5,000m 2:14.8 143 791 20 168

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Workout Graph

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