Joseph Azizeh 5:00 row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
54
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 125 |
March 24, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 130 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 117 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 131 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 127 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 17 | 138 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 141 |
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Workout Graph
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