Joseph Azizeh 5:00 row
760m
Meters
5:00.0
Time
3:17.3
Pace
35
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 125 |
March 26, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 17 | 119 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 16 | 122 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 16 | 119 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 17 | 119 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 16 | 119 |
| 5:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 118 |
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Workout Graph
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