Joseph Azizeh 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 126 |
March 26, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 138 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 132 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 16 | 143 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 139 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 143 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 136 |
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Workout Graph
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