Joseph Azizeh 5:00 row
695m
Meters
5:00.0
Time
3:35.8
Pace
32
Calories
110
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 126 |
March 27, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 15 | 110 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 16 | 117 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 15 | 119 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 15 | 106 |
| 4:00.0 | 135m | 3:42.2 | 32 | 409 | 16 | 106 |
| 5:00.0 | 124m | 4:01.9 | 25 | 385 | 14 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.