Joseph Azizeh 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
68
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 126 |
March 27, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 145 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 16 | 129 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 18 | 141 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 145 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 151 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 160 |
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Workout Graph
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