Joseph Azizeh 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
March 29, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 124 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 17 | 108 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 119 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 124 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 133 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 136 |
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Workout Graph
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