Joseph Azizeh 5:00 row
729m
Meters
5:00.0
Time
3:25.7
Pace
33
Calories
119
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 131 |
March 31, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 16 | 119 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 13 | 129 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 17 | 122 |
| 3:00.0 | 139m | 3:35.8 | 35 | 419 | 15 | 114 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 17 | 124 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.