Joseph Azizeh 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
57
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 132 |
March 31, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 134 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 109 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 133 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 137 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 145 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 150 |
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Workout Graph
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