Joseph Azizeh 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
54
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 133 |
March 31, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 |
2:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
3:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
4:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
5:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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