Joseph Azizeh 6000m row
6,000m
Meters
28:23.7
Time
2:21.9
Pace
338
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 133 |
April 01, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.7 | 6,000m | 2:21.9 | 122 | 720 | 20 | 145 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 | 139 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | 142 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 20 | 146 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 20 | 143 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 20 | 147 |
| 4:32.5 | 6,000m | 2:16.2 | 138 | 776 | 20 | 156 |
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Workout Graph
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