Joseph Azizeh 5:00 row
829
Meters
5:00.0
Time
3:00.9
Pace
40
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 134 |
April 02, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 829 | 3:00.9 | 59 | 480 | 40 | 18 | 124 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 18 | 131 |
| 2:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 18 | 119 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 16 | 129 |
| 4:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 18 | 119 |
| 5:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 18 | 122 |
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Workout Graph
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