Joseph Azizeh 6000m row
6,000m
Meters
28:06.3
Time
2:20.5
Pace
341
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 135 |
April 02, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.3 | 6,000m | 2:20.5 | 126 | 734 | 21 | 151 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 21 | 153 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 21 | 144 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 20 | 147 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 20 | 147 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 21 | 150 |
| 4:24.4 | 6,000m | 2:12.2 | 151 | 821 | 22 | 170 |
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Workout Graph
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