Joseph Azizeh 5:00 row
995m
Meters
5:00.0
Time
2:30.7
Pace
52
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 131 |
April 02, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 121 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 114 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 123 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 126 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 125 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 120 |
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Workout Graph
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