Joseph Azizeh 5:00 row
959m
Meters
5:00.0
Time
2:36.4
Pace
49
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 131 |
April 02, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 115 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 109 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 117 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 117 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 116 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 120 |
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Workout Graph
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