Joseph Azizeh 5:00 row
930m
Meters
5:00.0
Time
2:41.2
Pace
46
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 130 |
April 02, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 111 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | 106 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 19 | 110 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 115 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 19 | 110 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 114 |
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Workout Graph
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