Joseph Azizeh 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
48
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 130 |
April 02, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 132 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 19 | 144 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 152 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 130 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 124 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 18 | 114 |
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Workout Graph
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