Joseph Azizeh 5:00 row
1,277m
Meters
5:00.0
Time
1:57.4
Pace
84
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 131 |
April 02, 2020 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 167 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 154 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 165 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 168 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 173 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 179 |
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Workout Graph
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