Joseph Azizeh 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
56
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
April 04, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 130 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 116 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 125 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 130 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 134 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 145 |
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Workout Graph
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