Joseph Azizeh 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 128 |
April 07, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 132 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 17 | 121 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 131 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 131 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 137 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 144 |
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Workout Graph
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