Joseph Azizeh 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 126 |
April 08, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 155 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 141 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 148 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 155 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 165 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 169 |
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Workout Graph
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