Joseph Azizeh 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
50
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 126 |
April 08, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 115 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 17 | 112 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 112 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 112 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 124 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.