Joseph Azizeh 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
53
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 126 |
April 09, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 132 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 17 | 115 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 17 | 127 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 135 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 139 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 144 |
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Workout Graph
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