Joseph Azizeh 5:00 row
728m
Meters
5:00.0
Time
3:26.0
Pace
33
Calories
123
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 123 |
April 11, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 15 | 123 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 11 | 127 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 16 | 123 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 15 | 122 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 16 | 125 |
| 5:00.0 | 158m | 3:09.8 | 51 | 475 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.