Joseph Azizeh 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
April 11, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 59 | 18 | 136 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 16 | 124 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 17 | 130 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 18 | 134 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 19 | 143 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.