Joseph Azizeh 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
April 13, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 16 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 16 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.