Joseph Azizeh 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
55
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 123 |
April 14, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 660 | 55 | 18 | 135 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 16 | 129 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 17 | 136 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 | 133 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 | 136 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 | 141 |
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Workout Graph
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