Joseph Azizeh 5:00 row
983m
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 124 |
April 14, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 120 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 17 | 114 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | 118 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 122 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 122 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 128 |
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Workout Graph
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