Joseph Azizeh 5:00 row
767m
Meters
5:00.0
Time
3:15.5
Pace
36
Calories
122
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 122 |
April 16, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 17 | 122 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 17 | 128 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 17 | 123 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 17 | 121 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 16 | 121 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 17 | 121 |
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Workout Graph
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