Joseph Azizeh 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 122 |
April 16, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 137 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 126 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 136 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 138 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 138 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 149 |
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Workout Graph
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