Joseph Azizeh 5:00 row
766
Meters
5:00.0
Time
3:15.8
Pace
35
Calories
124
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 124 |
April 19, 2020 00:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 766 | 3:15.8 | 47 | 420 | 35 | 16 | 124 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 16 | 139 |
| 2:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 17 | 123 |
| 3:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 15 | 121 |
| 4:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 17 | 120 |
| 5:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.