Joseph Azizeh 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 123 |
April 18, 2020 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 132 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 116 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 129 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 133 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 138 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.