Joseph Azizeh 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
54
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 124 |
April 21, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 126 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | 112 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 123 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 128 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 130 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 139 |
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Workout Graph
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